I don't like to rest...there's so much fun training to be done, and so little time, so why waste that time on resting?! Except...that it isn't a waste of time, but something essential. As much as it annoy me to see the blue sky outside and imagining how delightful it would be to go for a run I know that I need to rest. It is over ten days since I last had a rest day and my legs will thank me - and tomorrow I will be back in lycra, with legs a little bit more bouncy and happy.
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