We all know one of them. You know, the kid of person that tells everyone on Facebook about every workout they've ever done. Quite often I wonder how they even have time to train, with all the photos, check-ins and statuses, not to mention texting before, during and after classes.
The gym for me is a bit of mobile free zone, unless I'm on call. Dare to be uncontactable for an hour or two, and dare to train only for your own sake - and not to tell Facebook about it.
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