25 Jul 2013

7am Sunshine

This morning my big sister Madelene and I went to a big outdoor area in the town she lives (and where I used to live during my uni years) called Skyttis. We ran the 10k loop, both on and off road, up and down and through some lovely surroundings. Our legs were a bit stiff as we went to the hospital gym yesterday but it was one of those runs who was great despite not being an easy run. Sometimes you don't have to feel or run great to have a great run.

When we got home we did a bit of a bounce on the trampoline, before eating a big breakfast.

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