Showing posts with label swim course. Show all posts
Showing posts with label swim course. Show all posts

27 Jan 2013

Ian, Me and that Eureka Moment.


Today it happened, that eureka moment when you finally get what your coach has been shouting at you for months! After having had moments in the past where I almost wanted to cry in the pool I today felt a bit like Ian Thorpe on the picture above. At the swim course I attend we do loads of drills and this afternoon we were doing a drill where we were to imagine pilling a zipper up along our sides, all the way up to our shoulder, before lifting the hand out of the water and completing the stroke. After a length of that coach Martin asked us to swim back and all of a sudden my body position improved heaps and I rolled much more smoothly, allowing my breathing just that tiny bit more of time that it needed. When I reached the end of the pool I (almost) punched the air - it felt like a proper breakthrough in my front crawl training. At the end of the session coach Martin told me that my stroke was 'beautiful' and I don't think I've ever been more genuinely happy for a compliment...front crawl for me has been/is blood, sweat and tears but maybe, just maybe, I will conquer it!

21 Jan 2013

Swim or Sink?!

Well, I'm not that quite rubbish a swimmer - I've been swimming breaststrokes since I was 5 - but front crawl is an altogether different story.... I never learned as a kid, attending 'swimming school' in the north of Sweden in the middle of May meant many cold and miserable memories and not much inspiration to learn more than the bare essential. As I've been running and cycling more over the last year I've started to dream about completing a triathlon so last September I enrolled at a swim course at the Central YMCA in London to rectify my non-existant front crawl. Poor coach Martin had to drill me over 8 weeks - and not only in front crawl! At the end of the course I had not only learned how to front crawl but also improved my backstroke and started with butterfly....the man is, in short, a miracle worker! My front crawl still wasn't great, especially not when left to my own device. Over Christmas I gave myself a break as my confidence was taking a bit of a beating in the pool just because I didn't feel like a I was making enough progress.