Today I was invited to a Fat Burner Masterclass by the lovely people at BOOM! Cycle in Shoreditch. BOOM! runs plenty of specialty classes, from Performance and Fat Burning Masterclasses to Three Hour Sessions and Hip Hop Cycle, but this one was slightly special as it was being filmed by the BBC as a part of a series they're doing about health, fitness, the weightloss industry, the importance of being skinny and so on. The class was run by Mark Clarke, a previous elite cyclist who's gone via a career in the City back to personal training and creating two certified fitness industry training courses.
