Today I'm gonna rant a bit. I've been off work for a week and have plenty of time to catch up with my favourite fitness blogs and my...

In ten Days time I'm meant to take on the Royal Parks Ultra and I'm scared witless. Logically I know I can do it but I still worry. ...

I'm in! I finally get to run the London Marathon, and I'm so excited that there no words for it.  Wooooo!

You could say it's exhausting running a marathon. As someone who's run several marathons I can confirm it is, but I can also say...

Today I was meant to do the London Duathlon, but the last few days sore throat isn't budging and with only three weeks until my first ul...

Two weeks. Two weeks is all I have until I make my duathlon debut. I feel ridiculously unprepared, having put all my focus on surviving...

  Before I started Barry's Bootcamp  I thought I was pretty fit... running marathons faster than your average Joe , finishing 63rd ou...